Giving out personal information is extremely easy online. It also makes you extremely traceable.
Companies collect LOADS of data about you and what one company knows may be shared among 100 others. Disposable email is helps - using a persistent email address when it is not necessary helps these companies link your identity.
There are loads of disposable email providers. Mailsac only keeps messages around for a few days at most; sometimes less. So you can create a temporary address on the fly, check it, and then forget it.
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